Blog

Blog

The Lure of Playing Video Games and Your Health
11 May 2020
With all this extra time on our hands these days, what are we going to do?? Disinfect the house?? Well probably, but for many of us, the lure of video games is strong. However, can sitting and playing video games all day be bad for our health? The simple answer is yes… Research shows that […] Tags: Back Pain, Lower Back Pain, Muscle Strain, neck pain, posture
Neck Pain Adelaide
30 June 2019
City Physiotherapy treats all types of Neck Pain Wry Neck | Torticollis A wry neck is a common term for a very stiff neck usually causing severe neck pain, which has begun suddenly after no injury, usually after sleeping. It can feel like your neck will never be able to move again and you experience […] Tags: muscle pain, neck pain, posture, Shoulder Pain, whiplash

What is causing my neck pain?
25 September 2018
Causes of neck pain Tight muscles, stiff joints, pinched nerves, weak muscles, poor posture – these are just a few things that may spring to mind when we experience neck pain. It can be confusing, and you may find yourself asking “what is causing my neck pain?” Research tells us that we can really make […] Tags: neck pain, neck treatment, posture, Shoulder Pain
Neck and Jaw Tension Symptoms
25 June 2018
Neck and jaw tension symptoms or discomfort may contribute to pain in your head, ears, teeth, face, and upper back. The intensity of your neck and jaw tension symptoms can vary greatly. It is often described as painful, achy, throbbing, tender, or severe. These sensations may worsen whilst you are chewing or yawning. The exact […] Tags: arthritis, ear pain, headaches, Jaw Pain, neck pain, tmj

Stretching Tips for your Holidays
14 December 2017
STRETCHES & TIPS FOR YOUR HOLIDAYS City Physiotherapy & Sports Injury Clinic Adelaide Long periods of standing at Christmas functions & parties, cooking up a storm in the kitchen, bent over wrapping presents or hours shopping for the perfect gift can all give you back pain, neck pain, headaches or sore muscles and joints. City […] Tags: Back Pain, Back Pain Treatment, neck pain, Stretches, Stretching
Cervicogenic Headaches
4 October 2017
Cervicogenic Headaches Many people do not realise that headaches can be caused by the neck. These headaches are called cervicogenic headaches. Headaches are often associated with stiff necks, this is because stiff muscles can constrict blood flow and cause tissues in your skull to feel pain. It is also possible for a problem in the […] Tags: cervicogenic headaches, headache, neck exercises, neck pain

Treatment Search

If you know your injury or ailment, search or select from the dropdown list to the right. Alternatively click on the quick link buttons below to find out more.

Enter your injury or ailment