City Physiotherapy – Adelaide Physio
Read about treatment and exercise advice from the team at City Physiotherapy in Adelaide.
We provide you with an extensive variety of physiotherapy topics and practical advice to assist you to get better as quickly as possible.
We want to educate and inform you about your body, and how physiotherapy can elevate the quality of your everyday life.
Visit our treatments page to see our full list of treatments, and scroll to find our latest blog posts.
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Four Easy Steps to Improve your Deep Breathing
10 January 2022If you are feeling tired, stressed or anxious in your day to day activities, deep breathing can be a way for you to help relax and control your immediate health. There are some long-standing health benefits of deep breathing that you should also be aware of. An introduction to deep breathing physiology The […] Tags:
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Deep and Diaphragmatic Breathing
9 February 2018The Benefits of Deep Breathing If you are feeling tired, stressed or anxious in your day to day activities, deep breathing can be a way for you to help relax and control your immediate health. There are some more long-standing benefits of deep breathing to your health that you should also be aware of. An […] Tags: