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City Physiotherapy – Adelaide Physio 

Read about treatment and exercise advice from the team at City Physiotherapy in Adelaide. 

We provide you with an extensive variety of physiotherapy topics and practical advice to assist you to get better as quickly as possible. 

We want to educate and inform you about your body, and how physiotherapy can elevate the quality of your everyday life.

 Visit our treatments page to see our full list of treatments, and scroll to find our latest blog posts.

  • Latissimus Dorsi Pain – Pain in your Lats

    13 June 2017

    Every day movements can cause you to develop trigger points in your latissimus dorsi muscles which are commonly called your “Lats”. These movements may not be overly strenuous to cause strain in your latissimus dorsi. In fact they can occur at work, while exercising and even when doing simple household chores like gardening.  Trigger points […] Tags: Dry Needling Lats, Latissimus Dorsi, Latissimus Dorsi Pain, Lats Stretches, Pain in Lats, Tight Latissimus Dorsi

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