DYNAMIC STABILITY | CORE EXERCISE CLASS | PHYSIO REHABILITATION GROUP EXERCISE CLASSES
How much does a Dynamic Core Stability class or Group Rehabilitation exercise class cost?
$27/class (45 min)
Adelaide Physio supervised small group Dynamic Core Stability or Rehabilitation exercise Class Times
* All patients must be assessed by our physiotherapist and undergo physiotherapist guided exercise training 1:1 before any transition into a core exercise class format is permissible. Intermittent Reassessment of your programme is a requirement of undertaking rehabilitation and dynamic core stability
| Time | Monday 12.30pm 12,30pm, 4.30pm & 5.15pm Dynamic Core Stability & Rehab Exercise |
| Tuesday 12pm Dynamic Core Stability & Rehab Exercise & 1pm Posture Plus+ ($27/class) | |
| Wednesday Dynamic Core Stability & Rehab Exercise 12.30pm | |
| Thursday Dynamic Core Stability & Rehab Exercise 12pm | |
| Friday 12pm Dynamic Core Stability & Rehab Exercise | |
| Duration | 45 mins – View timetable |
| Location | in the City Physiotherapy Gym & Pilates Equipment Studio |
| Bookings essential. |
Cost of unsupervised Pilates studio equipment use
Casual Gym / Pilates studio visit $15 per session
Block of 10 Pilates studio sessions $140 (valid for 6 months)
- These sessions are not claimable on your private health insurance physiotherapy extra’s
- Must be cleared by our physiotherapist to undertake this option
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