DYNAMIC STABILITY | CORE EXERCISE CLASS | PHYSIO REHABILITATION GROUP EXERCISE CLASSES

How much does a Dynamic Core Stability class or Group Rehabilitation exercise class cost?

$27/class (45 min)

Adelaide Physio supervised small group Dynamic Core Stability or Rehabilitation exercise Class Times

* All patients must be assessed by our physiotherapist and undergo physiotherapist guided exercise training 1:1 before any transition into a core exercise class format is permissible. Intermittent Reassessment of your programme is a requirement of undertaking rehabilitation and dynamic core stability

Time Monday 12.30pm
12,30pm, 4.30pm & 5.15pm Dynamic Core Stability & Rehab Exercise
Tuesday 12pm  Dynamic Core Stability & Rehab Exercise & 1pm Posture Plus+ ($27/class)
Wednesday Dynamic Core Stability & Rehab Exercise 12.30pm
Thursday Dynamic Core Stability & Rehab Exercise 12pm
Friday 12pm Dynamic Core Stability & Rehab Exercise
Duration 45 mins – View timetable
Location in the City Physiotherapy Gym & Pilates Equipment Studio
Bookings essential.

 

Cost of unsupervised Pilates studio equipment use

Casual Gym / Pilates studio visit $15 per session

Block of 10 Pilates studio sessions $140 (valid for 6 months)

  • These sessions are not claimable on your private health insurance physiotherapy extra’s
  • Must be cleared by our physiotherapist to undertake this option

 

Treatment Search

If you know your injury or ailment, search or select from the dropdown list to the right. Alternatively click on the quick link buttons below to find out more.

Enter your injury or ailment
STAY CONNECTED

Follow us to stay connected and keep up to date with the latest physiotherapy, health & wellbeing tips from City Physiotherapy Adelaide.

Something is wrong.
Instagram token error.
Load More