How much does a Dynamic Core Stability class or Group Rehabilitation exercise class cost?

$27/class (45 min)

Adelaide Physio supervised small group Dynamic Core Stability or Rehabilitation exercise Class Times

* All patients must be assessed by our physiotherapist and undergo physiotherapist guided exercise training 1:1 before any transition into a core exercise class format is permissible. Intermittent Reassessment of your programme is a requirement of undertaking rehabilitation and dynamic core stability

Time Monday 12.30pm
12,30pm, 4.30pm & 5.15pm Dynamic Core Stability & Rehab Exercise
Tuesday 12pm  Dynamic Core Stability & Rehab Exercise & 1pm Posture Plus+ ($27/class)
Wednesday Dynamic Core Stability & Rehab Exercise 12.30pm
Thursday Dynamic Core Stability & Rehab Exercise 12pm
Friday 12pm Dynamic Core Stability & Rehab Exercise
Duration 45 mins – View timetable
Location in the City Physiotherapy Gym & Pilates Equipment Studio
Bookings essential.


Cost of unsupervised Pilates studio equipment use

Casual Gym / Pilates studio visit $15 per session

Block of 10 Pilates studio sessions $140 (valid for 6 months)

  • These sessions are not claimable on your private health insurance physiotherapy extra’s
  • Must be cleared by our physiotherapist to undertake this option


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