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City Physiotherapy – Adelaide Physio 

Read about treatment and exercise advice from the team at City Physiotherapy in Adelaide. 

We provide you with an extensive variety of physiotherapy topics and practical advice to assist you to get better as quickly as possible. 

We want to educate and inform you about your body, and how physiotherapy can elevate the quality of your everyday life.

 Visit our treatments page to see our full list of treatments, and scroll to find our latest blog posts.

Call 8212 4886 to enquire about your next appointment, or book online.

  • Rotator Cuff Tear

     17 August 2019

    The Good News about Treatment for your Rotator Cuff Tear Recent research suggests that conservative management with physiotherapy in the first 12 weeks following a rotator cuff tear, has just as good an outcome as surgery, without the risks involved with the surgery and no guarantee surgery will be successful.   Will Physiotherapy help? Yes, […] Tags: injury, posture, Rotator Cuff, shoulder injury, Shoulder Pain, sports injury, treatment

  • ROTATOR CUFF TEARS

     24 October 2018

    ROTATOR CUFF TEARS – CAN PHYSIOTHERAPY TREATMENT PREVENT SURGERY? A recent study (Journal of Bone and Joint Health ) looked at patients with atraumatic full-thickness tears of their rotator cuff for a period of two tears. The patients in the study underwent physiotherapy rehab strengthening exercises, local and surrounding soft tissue and joint mobilisations. At the […] Tags: Rotator Cuff, shoulder, shoulder injury, sports injury

  • Shoulder

     4 October 2017

    Shoulder Rotator Cuff Injury The Rotator Cuff is a vital grouping of four muscles around the shoulder that not only help to move the shoulder individually but act in unison to stabilise it during other movements. Rotator Cuff muscles can be injured in a variety of ways however commonly involve the arm in an awkward […] Tags: dislocation, Rotator Cuff, shoulder, shoulder injury, Shoulder Pain

Treatment Search

If you know your injury or ailment, search or select from the dropdown list to the right. Alternatively click on the quick link buttons below to find out more.

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Back Pain and Injury Treatment

Do you have nagging lower back pain? Are you injury prone, feel stiff, tight or suffer backache and back pains?
Dry Needling

Reduce your pain & inflammation with advanced neuromuscular trigger point dry needling treatment. Dry Needling treatment is highly effective.
Remedial Massage

Massage Therapy in Adelaide | 30 Mins $66 | 60 Mins $99 | Leaving your muscles feeling relaxed.
Hands-On Physiotherapy

Hands on Physio | Treating your tight muscles, irritated nerves, and pain.
Sports Physiotherapy and Injury Rehab

Professional Sports Physio expertise for all ages & levels of ability from social sports to elite level sports.
Headache Treatment

Helping you relieve the pain of Headache and Migraine and understand the cause
Pilates for Rehabilitation

An individually tailored approach to therapeutic exercise classes & dynamic core exercise with qualified Physiotherapists.
Physiotherapy for Pregnant Women

Physiotherapy treatment and therapeutic exercise classes can help during pregnancy and after giving birth.
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City Physiotherapy & Sports Injury Clinic Adelaide
City Physiotherapy & Sports Injury Clinic Adelaide