City Physiotherapy – Adelaide Physio
Read about treatment and exercise advice from the team at City Physiotherapy in Adelaide.
We provide you with an extensive variety of physiotherapy topics and practical advice to assist you to get better as quickly as possible.
We want to educate and inform you about your body, and how physiotherapy can elevate the quality of your everyday life.
Visit our treatments page to see our full list of treatments, and scroll to find our latest blog posts.
Call 8212 4886 to enquire about your next appointment, or book online.
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Differences Between Sprains and Strains
22 April 2022Sprains and Strains Are Two Separate Injuries Contrary to common belief, as they are often used interchangeably, there is a difference between strains and sprains. While the words sound very similar, they are different injuries and have very different implications if you experience them. The two words are often used to describe when a […] Tags:
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Sprained Ankle in Runners
30 September 2019It’s true that most of us don’t want to stop running when we are in injured. How often have you heard someone say their ankle injury was just a twisted ankle? As Physiotherapists in a busy sports injury clinic, we hear this quite a bit, but unfortunately, it is often well after someone sprains their […] Tags:
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Foot Pain Adelaide
20 July 2017City Physiotherapy & Sports Injury Clinic Adelaide explains causes of Foot Pain. Pain on your heel or bottom of your foot isn’t always caused by your plantar fascia. Your foot and ankle consist of hundreds of muscles, tendons & ligaments. If you have a flat foot arch (pronated foot), a bunion or pain on the bottom […] Tags:
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Tibalis Posterior Pain Explained
17 August 2016Are You Experiencing Medial Ankle Pain When Jogging? – City Physiotherapy explains Tibialis Posterior Pain Tibialis Posterior (Tib Post) pain is a common running injury that can cause flat feet and foot problems in later life. The Tib Post tendon can become inflamed, partially torn or ruptured, causing pain behind the bony prominence on […] Tags:
