City Physiotherapy – Adelaide Physio
Read about treatment and exercise advice from the team at City Physiotherapy in Adelaide.
We provide you with an extensive variety of physiotherapy topics and practical advice to assist you to get better as quickly as possible.
We want to educate and inform you about your body, and how physiotherapy can elevate the quality of your everyday life.
Visit our treatments page to see our full list of treatments, and scroll to find our latest blog posts.
Call 8212 4886 to enquire about your next appointment, or book online.
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Stretching Tips for your Holidays
14 December 2017STRETCHES & TIPS FOR YOUR HOLIDAYS City Physiotherapy & Sports Injury Clinic Adelaide Long periods of standing at Christmas functions & parties, cooking up a storm in the kitchen, bent over wrapping presents or hours shopping for the perfect gift can all give you back pain, neck pain, headaches or sore muscles and joints. City […] Tags:
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Back Pain? Why exercise & running can be good for your spinal discs
21 September 2017Back Pain? Why exercise & running can be good for your spinal discs Some recent studies have shown that there is a close link between the health of your spinal discs and movement. People that run regularly or walk briskly appear to have healthier discs in their spines than people who don’t do any exercise. […] Tags:
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BACK PAIN ADELAIDE
31 July 2017Back Pain Adelaide Back Pain is one of the primary reasons that people take time off work. Limitation of movement due to back pain and the resultant time off work cost businesses and our economy millions of dollars every year. So what do we do about back pain? The key to getting over this pain […] Tags:
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Treatment for Stiff Joints
20 July 2017Why does it matter if I have stiff joints? Do you have stiff joints? If your back is feeling stiff and you are in pain there is a good reason to do something about it now. Did you know that your spinal and other joints throughout your body need to go through their full range […] Tags:
