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City Physiotherapy – Adelaide Physio 

Read about treatment and exercise advice from the team at City Physiotherapy in Adelaide. 

We provide you with an extensive variety of physiotherapy topics and practical advice to assist you to get better as quickly as possible. 

We want to educate and inform you about your body, and how physiotherapy can elevate the quality of your everyday life.

 Visit our treatments page to see our full list of treatments, and scroll to find our latest blog posts.

  • Trigger Points

    22 September 2011

    What is a trigger point? Trigger points are described as supersensitive spots in muscle that often feel like nodules in taut bands of muscle fibers. Trigger points can be a common cause of pain. Compression of a trigger point may show local tenderness, referred pain, or a local twitch response. Unexplained pain frequently radiates from […] Tags: Muscle Strain / Pain, trigger point, trigger point dry needling, trigger point massage, trigger point therapy, trigger points

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