Blog

City Physiotherapy – Adelaide Physio 

Read about treatment and exercise advice from the team at City Physiotherapy in Adelaide. 

We provide you with an extensive variety of physiotherapy topics and practical advice to assist you to get better as quickly as possible. 

We want to educate and inform you about your body, and how physiotherapy can elevate the quality of your everyday life.

 Visit our treatments page to see our full list of treatments, and scroll to find our latest blog posts.

  • Knee

    4 October 2017

    Knee The Anterior Cruciate Ligament (ACL) The Anterior Cruciate Ligament (ACL) connects your thigh bone to your shin bone and helps to control forwards and rotational movements of your shin on your thigh bone. It is called the cruciate ligament, not because it is crucial to the knee, but because it forms a cross with […] Tags: acl, anterior cruciate ligament, knee, Lateral Collateral Ligament, medial Collateral Ligaments, Meniscus

  • ACL Tear

    31 July 2017

    One of the most common problems involving the knee joint is an anterior cruciate ligament injury or ACL tear. Of the four major knee ligaments of the knee, an ACL injury or rupture is the most debilitating knee ligament injury. What Causes an ACL Tear? An ACL tear is usually a sports-related knee injury. About […] Tags: acl, anterior cruciate ligament, knee, ligament

Treatment Search

If you know your injury or ailment, search or select from the dropdown list to the right. Alternatively click on the quick link buttons below to find out more.

Enter your injury or ailment