Blog

City Physiotherapy – Adelaide Physio 

Read about treatment and exercise advice from the team at City Physiotherapy in Adelaide. 

We provide you with an extensive variety of physiotherapy topics and practical advice to assist you to get better as quickly as possible. 

We want to educate and inform you about your body, and how physiotherapy can elevate the quality of your everyday life.

 Visit our treatments page to see our full list of treatments, and scroll to find our latest blog posts.

  • Shin

    4 October 2017

    Shin Shin Splints Shin Splints is the name given to a condition known as medial tibial stress syndrome. Most commonly seen in runners or people from team sports, it involves pain on the inside of the lower leg but above the ankle. This pain will often be felt at the beginning and end of a […] Tags: leg, Shin, shin pain, shin splints

  • Shin Splints Treatment Adelaide

    31 July 2017

    Shin Splints Treatment Adelaide Shin splints are a general diagnosis for pain experienced at the front of your lower leg. Shin splints are often brought about by running and sports that involve jumping. There are two types of shin splints. In both types of shin splints you get similar symptoms but they are quite different […] Tags: leg pain, legs, Shin, shin bone pain, shin splints, shin splints treatment

  • Shin Splints – What Are They?

    21 September 2016

    Shin Splints Treatment in Adelaide Adelaide City Physio explains Shin Splints/Medial Tibial Stress Syndrome Shin Splints is a term that is often used to explain shin pain that you may get whilst running or doing exercise that involves running. The medical term we use for shin splints and one that describes the condition more accurately […] Tags: Medial Tibial Stress Syndrome, Running, Shin, Shin Splints exercises, Shin Splints Physio, shin splints treatment, Shin Splints Treatment in Adelaide

  • Injuries From Too Much Running

    17 August 2016

      City Physiotherapy considers what happens when you run too much and how to prevent injuries Runners are predisposed to overuse injuries due to the repetitive nature of this sport. You are more likely to get an overuse injury when the load you put on your body outweighs what your body can handle. Imagine that […] Tags: knee, Running, Shin

Treatment Search

If you know your injury or ailment, search or select from the dropdown list to the right. Alternatively click on the quick link buttons below to find out more.

Enter your injury or ailment