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City Physiotherapy – Adelaide Physio 

Read about treatment and exercise advice from the team at City Physiotherapy in Adelaide. 

We provide you with an extensive variety of physiotherapy topics and practical advice to assist you to get better as quickly as possible. 

We want to educate and inform you about your body, and how physiotherapy can elevate the quality of your everyday life.

 Visit our treatments page to see our full list of treatments, and scroll to find our latest blog posts.

  • What You Can Do For Hip Flexor Pain

    21 February 2019

    Your hip flexors are made up of a group of muscles around the hip and pelvis. They are essential for everyday mobility, but are also a vital muscle group for most athletes. Your hip flexor muscles can become painful due to a range of issues such as overuse from poor biomechanics and movement patterns or […] Tags: hip flexor, hip flexor pain, muscle pain, Muscle Strain, tight hip flexors

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