Blog

City Physiotherapy – Adelaide Physio 

Read about treatment and exercise advice from the team at City Physiotherapy in Adelaide. 

We provide you with an extensive variety of physiotherapy topics and practical advice to assist you to get better as quickly as possible. 

We want to educate and inform you about your body, and how physiotherapy can elevate the quality of your everyday life.

 Visit our treatments page to see our full list of treatments, and scroll to find our latest blog posts.

Call 8212 4886 to enquire about your next appointment, or book online.

  • Take Care Of Your Posture At Work

     8 March 2012

      Neck, upper back and shoulder pain, as well as headaches, are extremely common in office workers. Some studies suggest as many of 2 in 3 office workers suffer from these complaints, which is much higher than the rest of the population. When we sit at a computer for prolonged periods our muscles fatigue quickly […] Tags: back, head, neck, shoulder, upper back

Treatment Search

If you know your injury or ailment, search or select from the dropdown list to the right. Alternatively click on the quick link buttons below to find out more.

Enter your injury or ailment
Back Pain and Injury Treatment

Do you have nagging lower back pain? Are you injury prone, feel stiff, tight or suffer backache and back pains?
Dry Needling

Reduce your pain & inflammation with advanced neuromuscular trigger point dry needling treatment. Dry Needling treatment is highly effective.
Remedial Massage

Massage Therapy in Adelaide | 30 Mins $66 | 60 Mins $99 | Leaving your muscles feeling relaxed.
Hands-On Physiotherapy

Hands on Physio | Treating your tight muscles, irritated nerves, and pain.
Sports Physiotherapy and Injury Rehab

Professional Sports Physio expertise for all ages & levels of ability from social sports to elite level sports.
Headache Treatment

Helping you relieve the pain of Headache and Migraine and understand the cause
Pilates for Rehabilitation

An individually tailored approach to therapeutic exercise classes & dynamic core exercise with qualified Physiotherapists.
Physiotherapy for Pregnant Women

Physiotherapy treatment and therapeutic exercise classes can help during pregnancy and after giving birth.
STAY CONNECTED

Follow us to stay connected and keep up to date with the latest physiotherapy, health & wellbeing tips from City Physiotherapy Adelaide.

See more on Instagram cityphysiotherapy

City Physiotherapy & Sports Injury Clinic Adelaide
City Physiotherapy & Sports Injury Clinic Adelaide