City Physiotherapy – Adelaide Physio
Read about treatment and exercise advice from the team at City Physiotherapy in Adelaide.
We provide you with an extensive variety of physiotherapy topics and practical advice to assist you to get better as quickly as possible.
We want to educate and inform you about your body, and how physiotherapy can elevate the quality of your everyday life.
Visit our treatments page to see our full list of treatments, and scroll to find our latest blog posts.
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The Importance of Core Strength in Summer Sports
31 January 2024You might think of core strength as having a six-pack to show off, but the benefits of a strong core go far deeper. Core strength comes from a complex network of muscles encompassing your abdominals, back, glutes, and even your diaphragm. These work together to provide the foundation of every movement you make, from getting […] Tags: