City Physiotherapy – Adelaide Physio
Read about treatment and exercise advice from the team at City Physiotherapy in Adelaide.
We provide you with an extensive variety of physiotherapy topics and practical advice to assist you to get better as quickly as possible.
We want to educate and inform you about your body, and how physiotherapy can elevate the quality of your everyday life.
Visit our treatments page to see our full list of treatments, and scroll to find our latest blog posts.
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Trigger Points
22 September 2011What is a trigger point? Trigger points are described as supersensitive spots in muscle that often feel like nodules in taut bands of muscle fibers. Trigger points can be a common cause of pain. Compression of a trigger point may show local tenderness, referred pain, or a local twitch response. Unexplained pain frequently radiates from […] Tags: