City Physiotherapy – Adelaide Physio
Read about treatment and exercise advice from the team at City Physiotherapy in Adelaide.
We provide you with an extensive variety of physiotherapy topics and practical advice to assist you to get better as quickly as possible.
We want to educate and inform you about your body, and how physiotherapy can elevate the quality of your everyday life.
Visit our treatments page to see our full list of treatments, and scroll to find our latest blog posts.
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Preventing Golf Injuries
29 May 2020Golf Injuries are more common than you think While golf is considered a low-impact sport, golf injuries are common and often due to overuse or poor mechanics. The areas injured, in order of most to least frequent, are the lower back, elbow, wrist and hand, and shoulder. Want to improve your golf by spending more […] Tags:
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Elbow
4 October 2017Elbow Pain Tennis Elbow Lateral elbow pain or tennis elbow is the collective name given to inflammation disorders of the lateral epicondyle of the elbow and the tendons that attach there. This condition basically means that the part of the elbow that wrist extensors and finger flexor muscle groups attach onto becomes inflamed due to […] Tags:
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Dry Needling
26 September 2011Dry needling is widely used by all physiotherapists at City Physiotherapy & Sports Injury Clinic and has become an increasingly popular technique for treating a range of musculoskeletal conditions, including acute and chronic neck pain, back pain, tennis elbow, runner’s knee, arthritis, headaches and migraine, Achilles tendinopathies and many other conditions. Dry needling is based […] Tags: