City Physiotherapy – Adelaide Physio
Read about treatment and exercise advice from the team at City Physiotherapy in Adelaide.
We provide you with an extensive variety of physiotherapy topics and practical advice to assist you to get better as quickly as possible.
We want to educate and inform you about your body, and how physiotherapy can elevate the quality of your everyday life.
Visit our treatments page to see our full list of treatments, and scroll to find our latest blog posts.
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Hip Flexor Pain: What is it and how can I treat it?
22 March 2023Hip flexor pain is most often caused by iliopsoas syndrome, which is an overuse problem that causes anterior hip pain (pain in the front of the hip). You may have experienced hip flexor pain at some point in your life, chances are this was caused over time, slowly becoming a problem over weeks and weeks. […] Tags:
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Could Gluteal Tendinopathy Be Affecting You?
6 October 2021While hip pain can be debilitating by itself, gluteal tendinopathy can also affect other areas of the body, with pain felt in the buttock, lower back, knee, thigh, or groin as a result of hip pain. This will depend on whether the pain is caused from within the hip itself, or from the hip joint […] Tags:
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Hip Bursitis treatment
12 July 2018Hip bursitis is inflammation of a bursa around your hip. The bursa is a small sack of fluid located between your tendon and bone, which acts as a shock absorber to prevent friction. Hip bursitis can cause quite debilitating pain in your hip. Hip bursitis treatment – symptoms The symptoms of hip bursitis are usually […] Tags: