Remedial Massage in Adelaide

Why choose City Physiotherapy for Remedial Massage?

  • What is Remedial Massage?

    Remedial massage is a therapeutic technique that treats muscle injuries, chronic pain, and postural issues. Unlike general relaxation massages, remedial massage targets problem areas to promote healing and restore function. Working on deeper layers of muscle tissue, our therapists help alleviate pain, reduce muscle tension, and improve overall mobility.

    Benefits of Remedial Massage

    Choosing remedial massage at City Physiotherapy comes with a host of benefits:

    • Pain Relief: Remedial massage can significantly reduce discomfort, whether dealing with chronic pain or recovering from an injury.
    • Improved Circulation: Enhanced blood flow promotes faster healing and reduces muscle stiffness.
    • Increased Flexibility and Mobility: Regular sessions help maintain and improve your range of motion.
    • Stress Reduction: The therapeutic effects of remedial massage also extend to mental well-being, helping you relax and unwind.

    At City Physiotherapy, we’ve seen how tailored remedial massage treatments benefit our clients. Whether you’re an athlete or spend long hours at a desk, this therapy can make a difference

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Remedial massage is also often used as a way to upkeep good physical health in athletes and generally active people. Investing in it regularly is a great way to avoid the build-up of pain and soreness as a result of physical activity.

Relief For Your Sore Muscles

City Physiotherapy’s remedial massage therapist is highly qualified to treat specific pain points. Common issues that we encounter and correct through massage are;

  • Injuries
  • Tissue damage
  • Pain
  • Sore points or “knots” in muscles
  • Headaches

Our Remedial Massage Therapists’ Approach

City Physio’s highly qualified remedial massage therapist, Pavel Pracný, will relieve any muscular problem areas with great attention to detail. Pavel will help smooth out tight bands and trigger points (lumps and knots in the muscles). These can occur as a result of stress, overuse, poor posture or sleeping habits, sports injuries, and work-related issues.

Pavel originates from the Czech Republic and holds a Diploma in Remedial Massage from the NSW School of Massage. He has extensive remedial and sports massage experience and is a member of the Australian Association of Massage Therapists (AMT). Our massage treatment can be gentle or firm on your muscles – you just need to let Pavel know your preference.

Our remedial massage therapist may use a variety of techniques on your muscles, such as:

  • Sports massage,
  • Trigger point therapy,
  • Muscle stretching,
  • Myofascial release & cupping,
  • Soft tissue release,
  • Lymphatic drainage,
  • Deep tissue massage,
  • Pregnancy massage,
  • Neuromuscular dry needling.

Pavel specialises in remedial massage for chronic pain, headaches, and back/neck/shoulder pain. He also treats sports injuries and soreness through massage therapy and foam rolling and administers general relaxation and therapeutic massage.

Why Choose City Physiotherapy for Remedial Massage?

Our lives are becoming busier and busier, and we often put ourselves, our health, and our well-being last on the list. Factors like work-related stress, prolonged hours sitting at a desk, and sports injuries can leave us feeling tight and sore. Remedial massage therapy can help alleviate your aches and pains due to those factors.

Our highly experienced staff and long-standing reputation make our clinic one of the best physiotherapy providers in Adelaide. City Physio has been in existence for over 30 years. Our specialist team has a solution for many physiological pain you may be experiencing. Our remedial massage services have relieved thousands of happy clients, decreasing their physical pain and improving their health and well-being.

Book Your Remedial Massage in Adelaide Today!

Don’t let pain or discomfort hold you back. Book your remedial massage appointment at City Physiotherapy today and take the first step toward feeling better. Visit our booking page or contact us at 8212 4886 to schedule your session.

Frequently Asked Questions(FAQs)

Is Remedial Massage Painful?

While remedial massage may involve deeper pressure, it should not be overly painful. Some discomfort may be experienced during treatment, especially in tight or injured areas, but this is typically followed by relief. Your therapist will always work within your comfort level.

What Conditions Can Remedial Massage Help With?

Remedial massage treats various conditions, including muscle tension, chronic pain, sports injuries, postural issues, headaches, and stress-related discomfort.

What Should I Do After A Remedial Massage Session?

After your session, it’s essential to stay hydrated, rest if needed, and follow any aftercare instructions provided by your therapist. This will help to maximise the benefits of the treatment.

What Are The Prices For Your Sessions?

We offer two session options: a 30-minute session for $66 and a 60-minute session for $99. These prices are designed to provide flexibility and value depending on your needs.

How Is A Remedial Massage Different From A Regular Massage?

Unlike regular massages, which focus on relaxation, remedial massage targets specific problem areas to address pain, injuries, and dysfunction. It involves deeper pressure and techniques designed to promote healing and recovery.

How Long Does A Remedial Massage Session Last?

Remedial massage sessions typically last between 30 to 60 minutes, depending on the areas being treated and the severity of the condition.

 

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