WELLBEING PHYSIOTHERAPY

Wellbeing physiotherapy
Posture exercises

At City Physio we truly care about your overall wellbeing – not just for the times that you sustain an injury or are in agony. We will be there to inspire you to make gradual positive changes for your day to day wellbeing and health.

Our team of experienced practitioners work together to help you be the healthiest version of yourself. We offer hands on Physio, Pilates, exercise and posture classes, individual gym and exercise programmes, dry needling, cupping, stress management through approaching your issues with mindfulness, sports & remedial massage. Our therapists will approach your specific injuries, aches and pains, stress and movement issues based on your individual needs. Physiotherapists are specialist in your whole body– yes that means from your head including things like how you breathe and what you do with your jaw sub-consciously right down to your hands and feet with issues like plantar fasciitis, heel pain, carpal tunnel syndrome or arthritic & stiff fingers and toes.

The everyday you can benefit enormously from regular physiotherapy sessions. Our proactive approach will help you not only put out the “spot fires” that are the aches and pains or injuries that you sustain and have started to interfere with your life, but we can teach you how to “prevent” issues from arising in the first place by addressing their underlying causes before becoming problematic and more difficult to eliminate.

If you aren’t the best version of yourself that you can be your health suffers both physically and mentally. Would you like to have more energy, be in less pain and achieve a better mind set?

With a reputation for life changing results, City Physiotherapy offers you physiotherapy with a difference – our level of service and treatment options will help you reach your health and wellbeing goals so you can enjoy life to the fullest. Be a better at work, be better for your family and most of all be better for yourself.

Treatment Search

If you know your injury or ailment, search or select from the dropdown list to the right. Alternatively click on the quick link buttons below to find out more.

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