Improves stability and proprioception of core and lower limb muscles. Great for ankle sprain rehabilitation exercises.
Self treatment tool for mobilising joints and muscles. Easy to use and can be taken to work or for travel.
Hot / Cold Packs
Cold reduces inflammation and controls swelling and internal bleeding following sports injuries. Heat eases aches and pains from tension, spasms and stiffness.
Topical anti-inflammatory rub for pain relief and assists with reducing internal swelling in joints, muscles and nerves.
Patella Tendon Strap
Supportive knee strap provides compression and stabilises the knee during activity.
Lumbar Roll ‘D’
Chair attachment to support the spine during sitting or driving used relieve back pain.
Sacroiliac belt used during pregnancy to assist in reducing lower back pain by providing stability and compression of the pelvis.
Flexion Control Wrist Brace
Wrist support provides stability of the joints and protection of the muscles, nerves and tendons. Useful for minor sprains and joint and nerve pain.
Wheat Bags – variable sizes for neck and back
Eases muscle aches and pains. Helps to relieve tension and stress. Microwaveable.
Chi Ball – assorted scents
Promotes balance and wellbeing and is used to improve muscle stability and control.
Correction of foot and lower limb biomechanical problems and reduces foot and heel pain.
Thera Tubing – per metre
Resistive exercise tubing used to increase strength and endurance of the muscles.
Thera Band – per metre
Resistive exercise band used to increase strength and endurance of the muscles.
Hypofix Tape – per roll
Hypoallergenic Tape often used underneath rigid strapping tape to protect the skin and provide minor support. Can be used to protect minor skin cuts and sores.
Spike Ball & Roller
The spike ball and reflex roller is a self-treatment that massages the skin and muscles using the raised points to release trigger points.
The ExerTube will create just the right amount of resistance for you to use anywhere and anytime! Available in 5 different strengths.
A tool to assist with the reduction of tight muscles by identifying and releasing trigger points. Small enough to be used anywhere!
GripSox are the first independently clinically trialled non-slip socks! They can be used in our pilates classes to ensure you perform at your best.
If you know your injury or ailment, search or select from the dropdown list to the right. Alternatively click on the quick link buttons below to find out more.
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